I LOVE that workout. I started it this summer and level 1 totally kicked my butt. Make sure you stretch beforehand; I pulled something in my shoulder doing all those push-ups.
I had already been doing pushups so it didn't hurt so bad for me... I did it 4x this week and am trying to decide if I'll do it today or not. I feel a big difference already though, and I like it!
Awesome!!! :) hehe I just started dvd yoga (i'm a wimp) but I feel ya.
As for Jillian do you watch Biggest Loser? I"m friends with Courtney and Marci (team aqua this season). Go become a fan of Courtney's on facebook... she'll inspire you! :)
Bring it on, girl.
ReplyDeleteI finished the first week, and tomorrow I'm going to try Level 2. I'm afraid...
What kind of exercises do you have to do? And how long is each session? I need to lose some weight and 30 days sounds like a good number.
ReplyDeleteI couldn't lift my arms for 3 days!
ReplyDeleteI LOVE that workout. I started it this summer and level 1 totally kicked my butt. Make sure you stretch beforehand; I pulled something in my shoulder doing all those push-ups.
ReplyDeleteHa ha . . . I have that video. Maybe I should join you.
ReplyDeleteI just ordered that video! :)
ReplyDeleteI had already been doing pushups so it didn't hurt so bad for me... I did it 4x this week and am trying to decide if I'll do it today or not. I feel a big difference already though, and I like it!
ReplyDeleteAwesome!!! :) hehe I just started dvd yoga (i'm a wimp) but I feel ya.
ReplyDeleteAs for Jillian do you watch Biggest Loser? I"m friends with Courtney and Marci (team aqua this season). Go become a fan of Courtney's on facebook... she'll inspire you! :)
Oh....I thought you were talking about ripped fabric...ok I'll just crawl back to my corner now...........
ReplyDelete