I LOVE that workout. I started it this summer and level 1 totally kicked my butt. Make sure you stretch beforehand; I pulled something in my shoulder doing all those push-ups.
I had already been doing pushups so it didn't hurt so bad for me... I did it 4x this week and am trying to decide if I'll do it today or not. I feel a big difference already though, and I like it!
Awesome!!! :) hehe I just started dvd yoga (i'm a wimp) but I feel ya.
As for Jillian do you watch Biggest Loser? I"m friends with Courtney and Marci (team aqua this season). Go become a fan of Courtney's on facebook... she'll inspire you! :)
9 comments:
Bring it on, girl.
I finished the first week, and tomorrow I'm going to try Level 2. I'm afraid...
What kind of exercises do you have to do? And how long is each session? I need to lose some weight and 30 days sounds like a good number.
I couldn't lift my arms for 3 days!
I LOVE that workout. I started it this summer and level 1 totally kicked my butt. Make sure you stretch beforehand; I pulled something in my shoulder doing all those push-ups.
Ha ha . . . I have that video. Maybe I should join you.
I just ordered that video! :)
I had already been doing pushups so it didn't hurt so bad for me... I did it 4x this week and am trying to decide if I'll do it today or not. I feel a big difference already though, and I like it!
Awesome!!! :) hehe I just started dvd yoga (i'm a wimp) but I feel ya.
As for Jillian do you watch Biggest Loser? I"m friends with Courtney and Marci (team aqua this season). Go become a fan of Courtney's on facebook... she'll inspire you! :)
Oh....I thought you were talking about ripped fabric...ok I'll just crawl back to my corner now...........
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